https://www.flourishingfaith.net/blog daily 0.75 2025-07-22 https://www.flourishingfaith.net/blog/questions-to-ask-during-an-emotional-crash-1 monthly 0.5 2025-07-22 https://images.squarespace-cdn.com/content/v1/60884e6834bdcc12ae135d21/aef4d967-b8f9-4968-93cd-ffc84c763488/unsplash-image-I8gQVrDcXzY.jpg Blog - Questions to ask during an emotional crash: - Make it stand out Photo by Louis Galvez on Unsplash https://www.flourishingfaith.net/blog/crossing-bridges monthly 0.5 2023-09-10 https://images.squarespace-cdn.com/content/v1/60884e6834bdcc12ae135d21/b37e1c5f-c21d-468b-811c-e5e4ea100fe0/iStock-1321801831.jpg Blog - Crossing Bridges - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60884e6834bdcc12ae135d21/3f01f2b4-d4f6-41d4-89b9-9685d1e2727b/iStock-488651732.jpg Blog - Crossing Bridges - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.flourishingfaith.net/blog/healing-our-attachment-to-god monthly 0.5 2022-11-01 https://images.squarespace-cdn.com/content/v1/60884e6834bdcc12ae135d21/f4558b1b-7de3-4325-a434-c5e9cd91b0c2/quino-al-MfvIVILXSUE-unsplash.jpg Blog - Healing our Attachment to God - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.flourishingfaith.net/blog/who-takes-care-of-you monthly 0.5 2023-02-21 https://images.squarespace-cdn.com/content/v1/60884e6834bdcc12ae135d21/6ffeaa2f-3038-4968-a813-5cedc80ce55f/david-lezcano-1xzSAlZUVSc-unsplash.jpg Blog - Who Takes Care of You? - Do something you love https://images.squarespace-cdn.com/content/v1/60884e6834bdcc12ae135d21/ecc0c3c2-7772-4b0d-b6ec-29d043f03635/allison-christine-1xrZN6xlHXU-unsplash.jpg Blog - Who Takes Care of You? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60884e6834bdcc12ae135d21/7e2bb48a-0e15-49d6-aa0b-2f5cb22d0d0a/jose-hernandez-uribe-toTwUApQ4v4-unsplash.jpg Blog - Who Takes Care of You? - Snuggling is good for you! https://images.squarespace-cdn.com/content/v1/60884e6834bdcc12ae135d21/e0d15d29-44dd-4c94-b4b2-fbad15ea336f/alisa-anton-u_z0X-yrJIE-unsplash.jpg Blog - Who Takes Care of You? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.flourishingfaith.net/blog/when-god-sets-a-table monthly 0.5 2022-10-13 https://images.squarespace-cdn.com/content/v1/60884e6834bdcc12ae135d21/6ace48e8-a1c2-433b-a1e1-ad78e71b177b/iStock-1041338460.jpg Blog - When God Sets a Table - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.flourishingfaith.net/blog/a-fine-tuned-life monthly 0.5 2022-04-27 https://images.squarespace-cdn.com/content/v1/60884e6834bdcc12ae135d21/6411cca1-8a3e-4011-ad11-b66136825ea8/rose-miller-u74ZzwKpjqY-unsplash.jpg Blog - A Fine-Tuned Life https://www.flourishingfaith.net/blog/still monthly 0.5 2022-04-27 https://images.squarespace-cdn.com/content/v1/60884e6834bdcc12ae135d21/f4c68503-2586-4791-967a-a42c113b87e0/Breathe+Phone+Screen.jpg Blog - Still - Be Still And KNow That I Am God https://www.flourishingfaith.net/blog/blog-post-title-one-tbxl5 monthly 0.5 2022-04-27 https://images.squarespace-cdn.com/content/v1/60884e6834bdcc12ae135d21/1619824043863-GF9STYIAZIEP4UP9KK4E/unsplash-image-eAgPyYkFWA4.jpg Blog - Have you had your frog today? https://www.flourishingfaith.net/blog/ghc-2022-session-notes-1 monthly 0.5 2022-04-23 https://www.flourishingfaith.net/blog/ghc-2022-session-notes monthly 0.5 2022-04-27 https://www.flourishingfaith.net/blog/conference-notes-gracestory-2021 monthly 0.5 2022-11-01 https://images.squarespace-cdn.com/content/v1/60884e6834bdcc12ae135d21/4ebd8a72-fdc0-4254-bdb4-178a991b429d/GS+Icon-+Dark+Velvet.png Blog - Conference Notes: GraceStory 2021 - Session Notes Grace Story Conference 2021 November 5-6, 2021 | Cincinnati, Ohio 2019 Recommended Reading 2019 Session Notes https://www.flourishingfaith.net/blog/doxology monthly 0.5 2022-03-10 https://images.squarespace-cdn.com/content/v1/60884e6834bdcc12ae135d21/1646885567156-O4C81X5SU3RJTB6VHSXO/unsplash-image-7ezVb0oTQ6M.jpg Blog - Doxology - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.flourishingfaith.net/blog/more-thoughts-on-ocd-type-symptoms monthly 0.5 2022-03-10 https://images.squarespace-cdn.com/content/v1/60884e6834bdcc12ae135d21/1646883985264-7825D6NGJUJGJA2E6BY0/iStock-507421194+%281%29.jpg Blog - More thoughts on OCD-type symptoms - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.flourishingfaith.net/blog/enjoying-motherhood-when-you-feel-stuck-and-depressed monthly 0.5 2022-03-10 https://images.squarespace-cdn.com/content/v1/60884e6834bdcc12ae135d21/1642471068264-PPJ2S7RPXE1S4WYC5VO4/processed_iStock-639794554.jpg Blog - Enjoying Motherhood when you feel bored, stuck, overwhelmed or a little depressed https://images.squarespace-cdn.com/content/v1/60884e6834bdcc12ae135d21/1642471957466-LGABNU2UY1PM3EP21UZ6/processed_iStock-1204066354.jpg Blog - Enjoying Motherhood when you feel bored, stuck, overwhelmed or a little depressed https://images.squarespace-cdn.com/content/v1/60884e6834bdcc12ae135d21/1642471237043-T3OBS4KB2WYPN2W7928D/processed_lux-graves-rUc9hVE-L-E-unsplash.jpg Blog - Enjoying Motherhood when you feel bored, stuck, overwhelmed or a little depressed https://www.flourishingfaith.net/blog/beautiful-hearts monthly 0.5 2022-03-10 https://images.squarespace-cdn.com/content/v1/60884e6834bdcc12ae135d21/1637546293981-C4CPXWVYE7IF2EHOA3YO/unsplash-image-WTgs3LgH3V0.jpg Blog - Beautiful Hearts - “Teaching music is not my main purpose. I want to make good citizens. If children hear fine music from the day of their birth and learn to play it, they develop sensitivity, discipline and endurance. They get a beautiful heart.” ― Shinichi Suzuki https://www.flourishingfaith.net/blog/kids-and-anxiety monthly 0.5 2021-11-22 https://images.squarespace-cdn.com/content/v1/60884e6834bdcc12ae135d21/48f3928d-9240-47fb-81af-0398c595698c/il_1140xN.3360431319_cvzn.jpg Blog - Little People with Big Feelings - Make it stand out This is one of my favorite feelings charts because of the variety of feelings offered, as well as the helpful facial expressions. Print at home (2 sizes available) or print at Walmart or any other photo printing service. https://images.squarespace-cdn.com/content/v1/60884e6834bdcc12ae135d21/e47cc52b-a16b-4971-bec6-71882103478b/il_1140xN.3312729532_kol3.jpg Blog - Little People with Big Feelings - Make it stand out Downloadable graphic illustrating the things we can & can’t control. https://images.squarespace-cdn.com/content/v1/60884e6834bdcc12ae135d21/1637010164431-LSPFXNSFVZWJ5E5MVJNF/unsplash-image-DoqtEEn8SOo.jpg Blog - Little People with Big Feelings - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.flourishingfaith.net/blog/thanksgiving-resources monthly 0.5 2021-11-10 https://images.squarespace-cdn.com/content/v1/60884e6834bdcc12ae135d21/4164e2de-42a5-4ee8-bbb1-83cdcae4b131/0395742129.01._SCLZZZZZZZ_SX500_.jpg Blog - Thanksgiving Resources - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60884e6834bdcc12ae135d21/d21dc808-9b39-49a8-97ad-759d5f1f21fc/51PDwsLM1TL._SY406_BO1%2C204%2C203%2C200_.jpg Blog - Thanksgiving Resources - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60884e6834bdcc12ae135d21/8ab3a3bc-6b94-4d96-86ee-21e6860a96fc/51QD1u49n-L._SX384_BO1%2C204%2C203%2C200_.jpg Blog - Thanksgiving Resources - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60884e6834bdcc12ae135d21/c914f1bc-d214-429a-bd28-667f171e48e7/51ROZzap0hL._SY495_BO1%2C204%2C203%2C200_.jpg Blog - Thanksgiving Resources - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60884e6834bdcc12ae135d21/66b83c1c-1999-4641-96f8-babada62f095/51lbHa8XaHL._SY373_BO1%2C204%2C203%2C200_.jpg Blog - Thanksgiving Resources - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60884e6834bdcc12ae135d21/f8e2073b-2ee5-48a2-87e7-76dbfb678c6f/51pqGHEh3eL._SX495_BO1%2C204%2C203%2C200_.jpg Blog - Thanksgiving Resources - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60884e6834bdcc12ae135d21/7c923d9a-924c-4a8c-932f-988fd9a34e5f/Thanksgiving-Pin-768x1152.png Blog - Thanksgiving Resources - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60884e6834bdcc12ae135d21/64c4807b-e321-4e5d-8e5c-7b992691d223/61sEcPyqC2L.jpg Blog - Thanksgiving Resources - Make it stand out Rabbit Ears productions on Audible are awesome! Inexpensive and well done. https://images.squarespace-cdn.com/content/v1/60884e6834bdcc12ae135d21/70aece27-fd3f-4728-b127-2f6bb09efcb9/51UTZuPYhLL._SY447_BO1%2C204%2C203%2C200_.jpg Blog - Thanksgiving Resources - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60884e6834bdcc12ae135d21/90717bda-591c-425d-ae1f-d5782a78a055/0316112321.01._SCLZZZZZZZ_SX500_.jpg Blog - Thanksgiving Resources - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.flourishingfaith.net/blog/does-my-kid-have-ocd monthly 0.5 2022-01-22 https://images.squarespace-cdn.com/content/v1/60884e6834bdcc12ae135d21/fd093d65-2c4e-4eb5-8b0b-795fbe7c9d15/255403248_10227697502402026_5115684928335903667_n.jpg Blog - Does my kid have OCD? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60884e6834bdcc12ae135d21/1636689628231-EXLS82UGTSI77D4PI45E/51dwbW5qnkL._SX382_BO1%2C204%2C203%2C200_.jpg Blog - Does my kid have OCD? - Blink, Blink, Clop, Clop: An OCD Storybook https://images.squarespace-cdn.com/content/v1/60884e6834bdcc12ae135d21/1636689770338-XTAFV261VFRVAEGLF4FP/51jEkfOZRPL._SY447_BO1%2C204%2C203%2C200_.jpg Blog - Does my kid have OCD? - Up and Down the Worry Hill https://images.squarespace-cdn.com/content/v1/60884e6834bdcc12ae135d21/1636690498742-AELQ6K5H70CERGIPRC8Y/51DOBXSBEeL._SX383_BO1%2C204%2C203%2C200_.jpg Blog - Does my kid have OCD? - What to do When Your Brain Gets Stuck https://images.squarespace-cdn.com/content/v1/60884e6834bdcc12ae135d21/1636690737244-767B31ZWCB8R32W4RPY3/71Ah66nQYYS._AC_SL1500_+%281%29.jpg Blog - Does my kid have OCD? - Feelings chart decorative pillow case https://images.squarespace-cdn.com/content/v1/60884e6834bdcc12ae135d21/1636690827589-3G11CG0ECENPN4U0TIDH/51ShOTsp0nL._SX330_BO1%2C204%2C203%2C200_.jpg Blog - Does my kid have OCD? https://images.squarespace-cdn.com/content/v1/60884e6834bdcc12ae135d21/8183ea90-90d5-460d-aa4f-49ac7b9924b5/iStock-139860700.jpg Blog - Does my kid have OCD? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.flourishingfaith.net/blog/the-wind-knows monthly 0.5 2021-09-27 https://images.squarespace-cdn.com/content/v1/60884e6834bdcc12ae135d21/1632773066280-3KYIVO0DD91CMHO10RI5/unsplash-image-r930kqfOEMY.jpg Blog - The Wind Knows - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60884e6834bdcc12ae135d21/1632773143771-KLP5GQ6J1O6QMXWYKSI0/unsplash-image-77QASQxcOtg.jpg Blog - The Wind Knows - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.flourishingfaith.net/blog/the-summer-day monthly 0.5 2021-09-27 https://images.squarespace-cdn.com/content/v1/60884e6834bdcc12ae135d21/1632771894952-ZSBAVHSPU5NA8N0R0OR2/unsplash-image-EbMXBq_TXqM.jpg Blog - The Summer Day - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.flourishingfaith.net/blog/4-ways-to-postpone-your-procrastination monthly 0.5 2021-08-25 https://images.squarespace-cdn.com/content/v1/60884e6834bdcc12ae135d21/1626658831730-1BHV8966QVDJS0R5AQKH/unsplash-image-UiSLNUxH7sM.jpg Blog - 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Stinking Thinking Part 1: (Cognitive Distortions - What are they?) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.flourishingfaith.net/blog/questions-to-ask-during-an-emotional-crash monthly 0.5 2021-08-21 https://images.squarespace-cdn.com/content/v1/60884e6834bdcc12ae135d21/1621438420366-LDBPFHJ42YNEHSXLIF9F/unsplash-image-T9THJMIIMPM.jpg Blog - Questions to ask yourself or a friend during an emotional crash - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.flourishingfaith.net/blog/what-is-the-difference-between-counseling-and-coaching monthly 0.5 2021-08-21 https://images.squarespace-cdn.com/content/v1/60884e6834bdcc12ae135d21/1621438165811-0SAILWZBXZD6HNNZD6EI/unsplash-image-NK-N6coeI5Y.jpg Blog - What is the difference between counseling and coaching? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.flourishingfaith.net/blog/9-ways-to-combat-fear monthly 0.5 2021-08-25 https://images.squarespace-cdn.com/content/v1/60884e6834bdcc12ae135d21/1626657629654-I0WW6RM9R0MTCW0C53RD/unsplash-image-smuS_jUZa9I.jpg Blog - 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Mashed potatoes with mushrooms and brussels sprouts https://www.flourishingfaith.net/blog-1/beetsalad-99tcz monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588646511943-7ND7VMAMYX4VNKBWFKT8/image-asset.jpeg Blog posts - Winter beet salad https://www.flourishingfaith.net/blog-1/goldenmilk-5y7rp monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588644326233-XHNWNULHT6162VSVNMM6/image-asset.jpeg Blog posts - Golden milk https://www.flourishingfaith.net/blog-1/carrottahini-edtt3 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588643295299-E37QMPWT8SI0CS3S0W0R/image-asset.jpeg Blog posts - Roasted carrots with walnuts and tahini https://www.flourishingfaith.net/blog-1/watermelonsalad-8c9l7 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588642230099-V8VX84X0I1MY9Z5QUAUY/image-asset.jpeg Blog posts - Watermelon and feta salad https://www.flourishingfaith.net/blog-1/face-mask-d3ry6-5wsyy monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588641774965-6SR6G7N69MVRCYYTY6D9/Stocksy_comp_2263541.jpg Blog posts - Spinach and persimmon salad https://www.flourishingfaith.net/blog-1/face-mask-szxjj monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588193268657-ZR40QF5GTKGIINHMBIGG/image-asset.jpeg Blog posts - Energizing face mask https://www.flourishingfaith.net/blog-1/ginger-soda-k6hb7-w85w4-wn3gy monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588112672204-5R5EUMXRE0JNC5340XUI/Stocksy_comp_1276830.jpg Blog posts - Salmon power bowl https://www.flourishingfaith.net/blog-1/ginger-soda-k6hb7-sw825 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588110240245-9M0K0FBTMOBTTRR8ZSPN/Stocksy_comp_2610683.jpg Blog posts - Fruit and yogurt bowl https://www.flourishingfaith.net/blog-1/pea-amp-goat-cheese-crostini-faw3t monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588107039010-XOV7KLGV11SD788ED0MJ/Stocksy_comp_1615401.jpg Blog posts - Pea and goat cheese crostini https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588107306104-9A7C74TZ8VV2KO71MBBU/Stocksy_comp_1615401.jpg Blog posts - Pea and goat cheese crostini https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588107066845-1W1OJIA4APRMC3QSFNZ0/Stocksy_comp_2054574.jpg Blog posts - Pea and goat cheese crostini https://www.flourishingfaith.net/blog-1/5fc13kx3gk3xyhnyx4gajo22ky42m0-4xgp5 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588105503045-KGKEQNFRUH50V5B76555/Stocksy_comp_1953842.jpg Blog posts - Avocado toast https://www.flourishingfaith.net/blog-1/ginger-soda-wdxbz monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588106309579-O1Z1WILO0N4M30RWB9Q8/Ginger+Soda Blog posts - Ginger soda https://www.flourishingfaith.net/blog-1/category/Recipe monthly 0.5 https://www.flourishingfaith.net/blog-1/category/Wellness monthly 0.5 https://www.flourishingfaith.net/blog-1/tag/Beauty monthly 0.5 https://www.flourishingfaith.net/blog-1/tag/Breakfast monthly 0.5 https://www.flourishingfaith.net/blog-1/tag/Autumn monthly 0.5 https://www.flourishingfaith.net/blog-1/tag/Winter monthly 0.5 https://www.flourishingfaith.net/blog-1/tag/Dinner monthly 0.5 https://www.flourishingfaith.net/blog-1/tag/Summer monthly 0.5 https://www.flourishingfaith.net/blog-1/tag/Skin monthly 0.5 https://www.flourishingfaith.net/blog-1/tag/Snack monthly 0.5 https://www.flourishingfaith.net/blog-1/tag/Drink monthly 0.5 https://www.flourishingfaith.net/blog-1/tag/Spring monthly 0.5 https://www.flourishingfaith.net/book-coaching-appointment daily 0.75 2021-04-28 https://www.flourishingfaith.net/workshop daily 0.75 2021-04-27 https://www.flourishingfaith.net/home daily 1.0 2025-10-03 https://images.squarespace-cdn.com/content/v1/60884e6834bdcc12ae135d21/1626358088490-KRV9YO3VUV60WELG6OMS/unsplash-image-Vv1nS2ieuS0.jpg https://images.squarespace-cdn.com/content/v1/60884e6834bdcc12ae135d21/1626360682218-3IO4PIGYBB3HR9W8A2RD/unsplash-image-505eectW54k.jpg Home - Coaching Want to untangle something in your brain? Want someone to walk alongside you as you work towards a goal? Need help finding clarity? I’d love to hear your story. Let’s talk! https://images.squarespace-cdn.com/content/v1/60884e6834bdcc12ae135d21/1626359783015-VLAP4VLHBLK7K0FGMM85/unsplash-image-cckf4TsHAuw.jpg Home - Courses Sometimes when I feel stuck, I need someone to just give me some ideas or tell me what to do to get my momentum back! These courses are designed to be a convenient way for you dig into some topics and add tools to your toolkit for life. https://images.squarespace-cdn.com/content/v1/60884e6834bdcc12ae135d21/1633970325598-36XTRI36H2CYJXQURP9V/unsplash-image-XqXJJhK-c08.jpg Home - Speaking I’m not into clichés and platitudes. I’m not into picture- perfect perfection. Doing this messy-wonderful life right alongside you. Learning together with you. https://images.squarespace-cdn.com/content/v1/60884e6834bdcc12ae135d21/1626357906095-9X7WLEE8U5GL4EDKEXY5/Stocksy_txpa76cc7edOR8300_Small_2073517.jpg Home - I have loved you with an everlasting love. I will build you up again and…you shall be rebuilt. You will take up your tambourines and go out to dance with the joyful. Jeremiah 31:3 https://www.flourishingfaith.net/courses daily 0.75 2022-04-18 https://images.squarespace-cdn.com/content/v1/60884e6834bdcc12ae135d21/712d7f88-7554-4af2-80ab-cf151c0a0b01/iStock-1300115507.jpg Courses - Make it stand out Stinking Thinking Recognizing Cognitive Distortions in our kids and ourselves to nurture a positive environment. Unit 1: What are cognitive distortions? Unit 2: Where do they come from? Unit 3: Are my thoughts distorted? Unit 4: What can I do about it? https://images.squarespace-cdn.com/content/v1/60884e6834bdcc12ae135d21/1635173599470-W3HQDTD5XVWD5SMZJRLT/unsplash-image-hkkQbPa49UA.jpg Courses - Make it stand out Will you be my person? Being known & accepted in deep, authentic friendship Unit 1: Realness Unit 2: Expectations Unit 3: Control Unit 4: Celebration Unit 5: Seasons https://images.squarespace-cdn.com/content/v1/60884e6834bdcc12ae135d21/1630036946535-6Q5N2XPQSFDKP00VQC6G/unsplash-image-DoqtEEn8SOo.jpg Courses - Emotional Regulation Feelings aren’t something to beat into submission. They are a gift - brilliant signals that guide us and tell us to pay attention to something. Unit 1 — Emotions and the body Unit 2 — Regulation/Vagus Nerve Unit 3 — Emotions and the Bible Unit 4 — Emotional Toolkit https://images.squarespace-cdn.com/content/v1/60884e6834bdcc12ae135d21/1630040439287-WQSYM28BHYZP7RWYR1CZ/unsplash-image-fwjsBPbRm4g.jpg Courses - Make it stand out Attachment Unit 1 - Explaining Attachment Unit 2 - The 4 types of attachment Unit 3 - Repairing attachment with your caregivers and your kids Unit 4 - So Now What?! https://images.squarespace-cdn.com/content/v1/60884e6834bdcc12ae135d21/1635176419395-WQ71GW7Y42WUJNDXKHJK/unsplash-image-EyItxWgbefc.jpg Courses - Make it stand out Little People with Big Feelings Helping kids navigate their emotions Unit 1: Physical Checkpoints Unit 2: Regulating Yourself Unit 3: Training vs. Correction Unit 4: Attachment and Attunement Unit 5: Other tools and resources https://images.squarespace-cdn.com/content/v1/60884e6834bdcc12ae135d21/1630039718060-S7XFSQZCY6YYEDNILX0Z/unsplash-image-fJ8gSvKDHUo.jpg Courses - Make it stand out Spiritual Healing Moving from Rules to Relationship Unit 1 - Spiritual Abuse Unit 2 - Brain Patterns & Spirituality Unit 3 - Grace upon Grace Unit 4 - Reprograming https://images.squarespace-cdn.com/content/v1/60884e6834bdcc12ae135d21/c38a1191-be9b-42f9-b944-f6c93ef44cec/iStock-1326417844.jpg Courses - Make it stand out Mentoring: Titus 2 How to have one, how to be one. Unit 1: Titus 2 Unit 2: Basics of Mentoring Unit 3: Types of Mentoring Unit 4: Problems & Ideas https://images.squarespace-cdn.com/content/v1/60884e6834bdcc12ae135d21/1635172081688-9D5YQ0NF6ZI70ZNFIVF4/unsplash-image-FtL07GM9Q7Y.jpg Courses - Make it stand out Fearfully and Wonderfully Made Nurturing God’s unique gifts and smarts in your kids. Unit 1 - So many ways to be smart: Identifying the unique ways your kids are gifted Unit 2 - Creating an environment for flourishing: Creating a culture that encourages each kid to thrive Unit 3 - No discipline, No growth: The foundation for it all Unit 4 - Next Steps: It’s getting real now. (high school and beyond) https://images.squarespace-cdn.com/content/v1/60884e6834bdcc12ae135d21/1630042020583-9ENVVFSVHGLCRYA04UL6/unsplash-image-4Gi3H-4evlk.jpg Courses - Make it stand out Spiritual Formation Unit 1 - Means of Grace Unit 2 - Rhythms of Relationship Unit 3 - Owning your Belovedness Unit 4 - A Menu of Delights https://images.squarespace-cdn.com/content/v1/60884e6834bdcc12ae135d21/1630038422090-3H8GNWA96X5Y8DY8X2DJ/unsplash-image-OgvqXGL7XO4.jpg Courses - Make it stand out Neuroplasticity Harnessing the incredible power of the brain to work for you! Unit 1 - New-row-plast WHAT?! Unit 2 - Brain Ruts Unit 3 - Digging new ruts Unit 4 - Sharpening your sword https://images.squarespace-cdn.com/content/v1/60884e6834bdcc12ae135d21/1630037805317-4X1FJHPW3WPSCUSEFBM4/unsplash-image-tq7RtEvezSY.jpg Courses - Make it stand out Beautiful Hearts: Fun tips for surviving and thriving in music lessons Unit 1- Are you a tiger mom? (Clarifying your goals for lessons.) Unit 2 - Guts and Glory (Managing the rough days and celebrating the good days.) Unit 3 - Pacing (Too fast or too slow) Unit 4 - Making bribery great again! (Games, Rewards & Routines) https://images.squarespace-cdn.com/content/v1/60884e6834bdcc12ae135d21/1635173107011-R46ZRJ8MT4DOK2SO1VVM/unsplash-image-4K2lIP0zc_k.jpg Courses - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60884e6834bdcc12ae135d21/1635172587704-4CX1V5JMGRP63WB047OQ/unsplash-image-SS-r7BvCqTY.jpg Courses - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60884e6834bdcc12ae135d21/1635171700004-4LOXJOVYH8XQMWLX11CO/unsplash-image--mCXEsLd2sU.jpg Courses - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60884e6834bdcc12ae135d21/1630040728691-JIR66IRP5OWERY4JDPJX/unsplash-image-qp8Prc0Dy9I.jpg Courses - Make it stand out EQ: Emotional Intelligence Developing an understanding of emotions - your own and others’. Unit 1 - Emotional Quotient Unit 2 - Why it matters Unit 3 - Can I improve my quotient? Unit 4 - Using your EQ https://images.squarespace-cdn.com/content/v1/60884e6834bdcc12ae135d21/1630037622260-4TI8LOEW9CI11G5E0WPK/unsplash-image-0N0mbPb92gU.jpg Courses - Creating Rhythm Even if you’re a “fly-by-the-seat-of-your-pants” kind of girl, rhythm can be good. Very good. Here is a step-by-step plan for finding the rest of rhythm. Unit 1 —Routines Unit 2 — Priorities Unit 3 — Working Backwards Unit 4 — Working Ahead https://images.squarespace-cdn.com/content/v1/60884e6834bdcc12ae135d21/1630036842563-9VC9IEXSS86B01OPZ4B0/unsplash-image-IuLgi9PWETU.jpg Courses https://images.squarespace-cdn.com/content/v1/60884e6834bdcc12ae135d21/1630039259497-HS6A68L20NST3THYI0MN/unsplash-image-lUaaKCUANVI.jpg Courses - Make it stand out You don’t have to be “a reader” to learn. These courses use a combination of all learning styles to help you absorb the content you want. https://www.flourishingfaith.net/about daily 0.75 2022-07-18 https://images.squarespace-cdn.com/content/v1/60884e6834bdcc12ae135d21/1626825835119-JC46ZDGLATEYGRMSGGG1/Fry+Family_8.JPG About - Hi, I’m Sarah Fry. Abba’s girl. David’s wife (Pastoring in Indiana). Mom to Kayla, Karissa, Caiden, Corin, Christian and Carson. Lover of words, nature & authenticity. >>>>>>>>>>>>>>>>>>>>>>>>>> Trainings, Credentials & Experience: Master of Arts in Practical Ministries/Pastoral Counseling (MAPM) - Cincinnati Christian University (2001) Bachelor of Arts in Music Education (K-12), Piano Performance Major (2000) Board Certified Coach (BCC) (Credentialed by CCE) Board Certified Mental Health Coach (BCMHC) (First Responder Training through AACC) Credentialed through the International Board of Christian Care. Emotional Intelligence Coach Certification Trained in Emotion Coaching through The Gottman Institute Family Integrity: Emotional Resilience with Pure Life Academy Currently enrolled in a 2-year Spiritual Direction training program through Soul Shepherding (Class of 2024) Kindermusik Training Private Violin, Piano & Voice Instructor (1995-present) https://www.flourishingfaith.net/coaching daily 0.75 2025-07-22 https://images.squarespace-cdn.com/content/v1/60884e6834bdcc12ae135d21/1629312694972-8OQ2ATFKFNFAK7ELDD81/unsplash-image-tT3sKoUxLJA.jpg Coaching - Examples of topics I have coached: https://images.squarespace-cdn.com/content/v1/60884e6834bdcc12ae135d21/1629301005550-SUA1S1VAU2KJ053P8T69/Counseling.png Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.flourishingfaith.net/appointments-3 daily 0.75 2021-04-28 https://www.flourishingfaith.net/contact daily 0.75 2021-04-28 https://www.flourishingfaith.net/general-2 daily 0.75 2021-05-20 https://images.squarespace-cdn.com/content/v1/60884e6834bdcc12ae135d21/1619570847673-FO1MWROJUGSN5AHVND1H/157030421_2250537888417055_5723421748846764481_n.jpg Healthy Faith Workshops https://images.squarespace-cdn.com/content/v1/60884e6834bdcc12ae135d21/1619652490735-2ESPZ1HJJLDMM7PEBSGV/unsplash-image-TkrRvwxjb_8.jpg Healthy Faith Workshops https://images.squarespace-cdn.com/content/v1/60884e6834bdcc12ae135d21/1619573163188-U1S4DXOBV6R6IYBGISM3/157037159_2250538095083701_4846677479251245906_n.jpg Healthy Faith Workshops https://www.flourishingfaith.net/coaching-downloads daily 0.75 2021-05-19 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847914069-83LTMROG2H2YB1JMZ1GS/image-asset.jpeg Coaching Downloads - Make it stand out. Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847915436-R9WAHJ8ZSPXL521LOBA9/image-asset.jpeg Coaching Downloads - Make it stand out. Whatever it is, the way you tell your story online can make all the difference. https://www.flourishingfaith.net/speaking-1 daily 0.75 2022-09-16 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Speaking https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Speaking https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Speaking https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847767761-J2M1HI20BXRQ9XCR0HUD/Large+JPG-Aro+Ha_0387.jpg Speaking https://images.squarespace-cdn.com/content/v1/60884e6834bdcc12ae135d21/1629293398200-CV39NS6T8DCGLRY061PP/berlin+resort.jpg Speaking https://images.squarespace-cdn.com/content/v1/60884e6834bdcc12ae135d21/1629293657887-UPGTNHAWDZH1VV61I1QT/snc.png Speaking https://images.squarespace-cdn.com/content/v1/60884e6834bdcc12ae135d21/1629293767614-0SK7DXP3JD453DD7ZV9P/diversitydukeenergycenter_1024xx500-282-0-75.jpg Speaking https://images.squarespace-cdn.com/content/v1/60884e6834bdcc12ae135d21/1629293847203-3RRA6TTBBF3TWW34L825/frankfort+camp+ministries.jpg Speaking https://images.squarespace-cdn.com/content/v1/60884e6834bdcc12ae135d21/1629293980747-86MCRGH0LX6A7UBQVE2I/pell+city+campground.jpg Speaking https://images.squarespace-cdn.com/content/v1/60884e6834bdcc12ae135d21/1629481248135-B7DP0E7WDJCZK6Q4PLWK/236523230_870886687140880_1216865153969111059_n.jpg Speaking https://images.squarespace-cdn.com/content/v1/60884e6834bdcc12ae135d21/1646882640922-GDA7BYLT3927TRZTUZHW/jordan-arnold-Ul07QK2AR-0-unsplash.jpg Speaking https://images.squarespace-cdn.com/content/v1/60884e6834bdcc12ae135d21/1646883029772-T2FRSWWSRJTA0LYJ03ZO/275611703_349336157229110_4831687207875863607_n.jpg Speaking https://images.squarespace-cdn.com/content/v1/60884e6834bdcc12ae135d21/1646883249338-9WWXG1WDEC3ZQV4GX1YQ/71YB%2BHxkhYL._SL1280_.jpg Speaking https://images.squarespace-cdn.com/content/v1/60884e6834bdcc12ae135d21/1663298259433-RT95Z8K8NAYQ3JQE1RRF/f1naz.png Speaking https://www.flourishingfaith.net/retreat-notes daily 0.75 2021-09-20 https://images.squarespace-cdn.com/content/v1/60884e6834bdcc12ae135d21/1632168661229-F8IENONURKF35GSSB54U/unsplash-image-1CZ7n_bBnhk.jpg Berlin Retreat Notes - SACK LUNCHES AND MIRACLES The young lad watched, unbelieving. It was incredible! He hadn't thought his sack lunch would really help much, but the man was kind, and said he could use it. Now he was breaking the bread and passing his lunch around and passing it, and passing it, and passing it! When would it stop? Men, women, children were eating. Hundreds of them...thousands? He tugged at the disciple's sleeve. "Yes, lad?" "Mister?" His voice betrayed his wonder. "If he can do that with a sack lunch, think what he could do if I gave him everything!" - David Schultz Campus Crusade for Christ, Inc. 1975 https://images.squarespace-cdn.com/content/v1/60884e6834bdcc12ae135d21/1632161060249-UKOQEY8HIDUR9R5UR9NS/20210920_132202.jpg Berlin Retreat Notes - I’m just a feather I will be the best feather I can be. I will flap, I will soar. And then….someday, I will blow away. It’s not all up to me. The world will go on……without me holding it all together. https://images.squarespace-cdn.com/content/v1/60884e6834bdcc12ae135d21/1632161279045-8L6V29IVJI6RD0A5DM0Z/20210920_132324.jpg Berlin Retreat Notes - STONES & GEMS Life is a collection of stones and gems. Stones are hard places. Gems are God moments, sparkling through the hard places. 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